State routes

Minnesota Rivers

Compare 46 tracked Minnesota paddle routes with route links, water-level context, difficulty, and access planning details.

Paddle Today only lists routes when the gauge, threshold, and source support are defensible enough for live route scoring.

46 routes 28 rivers 22 regions 31 beginner routes

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Where Paddle Today tracks Minnesota

Use the map to scan route density, then start with beginner routes, planning routes, or the full directory below.

46 route markers 11 multi-route rivers 31 beginner routes
E Easy M Moderate D Difficult

Best Minnesota routes today

Loading current scores, gauge reads, and weather signals.

-- Live
Southwest Minnesota

Cottonwood River

Juenemann Landing to Springfield

Easy | 6.4 mi | About 2 hr 15 min to 3 hr 15 min
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-- Live
Central Minnesota

Crow Wing River

Little White Dog to Cottingham County Park

Easy | 9.8 river mi | About 3 hr to 4 hr 30 min
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-- Live
Central Minnesota

Long Prairie River

Long Prairie to Browerville

Easy | 13.3 mi | About 4 hr 30 min to 6 hr 30 min
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-- Live
Twin Cities West Metro

Minnehaha Creek

Gray's Bay to Longfellow Lagoon

Easy | 21.3 mi | About 7 hr to 9 hr 45 min
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This panel hydrates from live Paddle Today scores. The route links above remain useful when JavaScript or the score API is unavailable.

Good starting points in Minnesota

Ranked from route metadata, source support, difficulty, and logistics.

The Cottonwood River bends through Flandrau State Park with green wooded banks and a partly cloudy sky.
Minnesota route Southwest Minnesota Cottonwood River Juenemann Landing to Springfield Launch at Juenemann Landing on County Road 2 and take out at Springfield Riverside Park. This short Cottonwood reach has the gauge at the put-in, so the...

Route facts

Easy | 6.4 mi | About 2 hr 15 min to 3 hr 15 min official source support
Placeholder river image for Crow Wing River - Little White Dog to Cottingham County Park.
Minnesota route Central Minnesota Crow Wing River Little White Dog to Cottingham County Park Launch at Little White Dog and finish at Cottingham County Park for the DNR-recommended Crow Wing day trip. The river character is friendly, but use the...

Route facts

Easy | 9.8 river mi | About 3 hr to 4 hr 30 min official source support
Placeholder river image for Long Prairie River - Long Prairie to Browerville.
Minnesota route Central Minnesota Long Prairie River Long Prairie to Browerville Launch in Long Prairie and finish in Browerville for a full meandering day between two clear city accesses. Gauge level is the main call; low summer wat...

Route facts

Easy | 13.3 mi | About 4 hr 30 min to 6 hr 30 min official source support
Minnehaha Creek flows through a wooded Minneapolis park corridor with autumn leaves along the banks.
Minnesota route Twin Cities West Metro Minnehaha Creek Gray's Bay to Longfellow Lagoon The official MCWD access list turns Minnehaha into a choose-your-segment corridor. Use the planner below instead of assuming one default put-in and take...

Route facts

Easy | 21.3 mi | About 7 hr to 9 hr 45 min official source support
Placeholder river image for Minnesota River - Franklin City Park to Mack Lake Park.
Minnesota route Minnesota River Valley Minnesota River Franklin City Park to Mack Lake Park Launch at the Franklin city boat landing and take out at Mack Lake Park. DNR recommends this as an easy, winding 10.1-mile Minnesota River day with camp...

Route facts

Easy | 10.1 mi | About 3 hr 30 min to 5 hr official source support
Brown marsh grasses and calm water fill a broad river-edge wetland below a wooded bluff.
Minnesota route Lower Minnesota Valley Minnesota River Henderson Station to Belle Plaine Launch at Henderson Station and finish at Belle Plaine for the DNR lower Minnesota day trip. The Jordan gauge gives this route a real official ladder, b...

Route facts

Easy | 17.4 mi | About 5 hr 45 min to 8 hr official source support

Minnesota beginner routes

These routes are tagged easy in the route data. Today's water can still change the call.

Showing 8 of 31 beginner routes. Use the Easy difficulty filter below to see the full set.

Routes with practical logistics

Use the live weekend board for score-based recommendations.

Rivers and regions

Compact directory links for crawlers and planners.

By river

Minnesota River 4
Root River 4
North Fork Crow River 3
Snake River 3
Zumbro River 3
Cannon River 2
Crow Wing River 2
Mississippi River 2
Rum River 2
Sauk River 2
St. Croix River 2
Big Fork River 1
Blue Earth River 1
Cloquet River 1
Cottonwood River 1
Kettle River 1
Little Fork River 1
Long Prairie River 1
Minnehaha Creek 1
Otter Tail River 1
Pine River 1
Pomme de Terre River 1
Red Lake River 1
Rice Creek 1
South Fork Crow River 1
South Fork Zumbro 1
Straight River 1
Whitewater River 1

By region

Brainerd Lakes Area 1
Central Minnesota 5
Duluth Area 1
East Central Minnesota 2
Lower Minnesota Valley 2
Lower St. Croix 2
Mankato Area 2
Minnesota River Valley 1
Mora Area 1
Northern Minnesota 2
Northwest Minnesota 1
Pine City Area 2
Rochester Area 1
Southeast Minnesota 9
Southern Minnesota 2
Southwest Minnesota 1
Twin Cities 2
Twin Cities North Metro 2
Twin Cities Northwest Metro 2
Twin Cities West Metro 2
Wadena Area 1
West Central Minnesota 2

Every Minnesota route on Paddle Today

46 server-rendered route links.

Showing all 46 routes.

Big Fork River Highway 6 South to Highway 6 North Northern Minnesota | Moderate Blue Earth River Rapidan Dam Park to County Road 90 Mankato Area | Hard Cannon River Cannon Falls to Welch Southeast Minnesota | Easy Cannon River Faribault to Dundas Southern Minnesota | Easy Cloquet River Island Lake Dam to Bachelor Road Duluth Area | Moderate Cottonwood River Juenemann Landing to Springfield Southwest Minnesota | Easy Crow Wing River Little White Dog to Cottingham County Park Central Minnesota | Easy Crow Wing River Stigman's Mound to Little White Dog carry-in access Wadena Area | Easy Kettle River #5 trailer access to #6 trailer access East Central Minnesota | Moderate Little Fork River Veterans Park to Highway 73 Bridge Northern Minnesota | Moderate Long Prairie River Long Prairie to Browerville Central Minnesota | Easy Minnehaha Creek Gray's Bay to Longfellow Lagoon Twin Cities West Metro | Easy Minnesota River Franklin City Park to Mack Lake Park Minnesota River Valley | Easy Minnesota River Henderson Station to Belle Plaine Lower Minnesota Valley | Easy Minnesota River Judson Access to Land of Memories Park Mankato Area | Easy Minnesota River Thompson Ferry to Carver Riverfront Park Lower Minnesota Valley | Easy Mississippi River East River Flats to Hidden Falls Regional Park Twin Cities | Moderate Mississippi River Hidden Falls to Harriet Island Twin Cities | Moderate North Fork Crow River Betty T. Mason River Access to Wildlife County Park Central Minnesota | Moderate North Fork Crow River Riverside County Park to Dayton Twin Cities Northwest Metro | Moderate North Fork Crow River Rockford Access to Riverside County Park Twin Cities Northwest Metro | Easy Otter Tail River Wannigan Road to Riverside Park West Central Minnesota | Easy Pine River Rock Dam to Harvey Drake Brainerd Lakes Area | Moderate Pomme de Terre River Larson Landing to Appleton West Central Minnesota | Easy Red Lake River Smiley Bridge to Centennial Park Northwest Minnesota | Easy Rice Creek Peltier Lake to Long Lake Twin Cities North Metro | Easy Root River Lanesboro to Peterson Southeast Minnesota | Easy Root River Moen's Bridge to Whalan Southeast Minnesota | Easy Root River Parsley Bridge to Moen's Bridge Southeast Minnesota | Easy Root River Rushford to Houston Southeast Minnesota | Easy Rum River Martin's Landing to North County Park Twin Cities North Metro | Easy Rum River Walbo Access to Cambridge West Park East Central Minnesota | Easy Sauk River Eagle Park to Miller Landing Central Minnesota | Easy Sauk River Spring Hill County Park to St. Martin Central Minnesota | Easy Snake River Canary Road to Cross Lake / Pine City Pine City Area | Easy Snake River County Road 3 to Canoe Park (Mora) Mora Area | Easy Snake River County Road 9 carry-in access to Snake Bit Access Pine City Area | Moderate South Fork Crow River Rick Johnson Park to Lake Rebecca Park Reserve Twin Cities West Metro | Moderate South Fork Zumbro 90th Street NW to Lake Zumbro Rochester Area | Easy St. Croix River Minnesota Interstate State Park Landing to Osceola Landing Lower St. Croix | Easy St. Croix River Osceola Landing to William O'Brien State Park Landing Lower St. Croix | Easy Straight River Krogh's Landing to Faribault Southern Minnesota | Moderate Whitewater River Elba to Highway 74 Southeast Minnesota | Moderate Zumbro River Green Bridge to Zumbro Falls Southeast Minnesota | Moderate Zumbro River Kruger Access to West Newton Southeast Minnesota | Easy Zumbro River Theilman Access to Kruger Access Southeast Minnesota | Easy

Minnesota paddling FAQ

How does Paddle Today choose Minnesota paddle routes?

Paddle Today lists Minnesota routes when the route has enough defensible gauge, threshold, source, and logistics support to make a live route score useful. The current Minnesota page includes 46 tracked routes across 28 rivers.

Are these Minnesota river conditions live?

The route links on this page are server-rendered and crawlable. Each route page then checks live gauge readings, weather, water-level context, and route score data before you make a same-day call.

Can I request another Minnesota route?

Yes. Use the request form to send the river, reach, access points, and any source links. Paddle Today prioritizes routes where a public gauge or defensible threshold support can back the live score.